An Introduction To Noosa Heads Surf
- Author | Matt K
- Updated | February 15, 2025
Noosa Heads surf on the Sunshine Coast is a premier destination for surfers who crave easy access to exceptional waves in a breathtaking natural setting. With a variety of breaks catering to all skill levels, Noosa Heads surf offers both laid-back longboard-friendly waves & more powerful, performance-driven conditions, making it a must-visit for any surf enthusiast.
The renowned Noosa Main Beach, celebrated for its reliable & gentle waves, is conveniently located just a 10-minute walk or a 5-minute bike ride from town, making it perfect for beginners & those seeking a relaxed surfing session. Its sheltered conditions ensure consistent, forgiving waves that are ideal for refining skills while soaking up the stunning coastal scenery.
For more experienced surfers looking for a greater challenge, the iconic Noosa Heads surf breaks at First Point & Sunshine Beach offer a mix of long, peeling right-handers & punchier beach breaks. These spots are accessible within 15–20 minutes on foot or by bike, providing a seamless way to explore the region’s diverse waves.
With excellent public transport links, well-maintained bike paths winding through scenic coastal landscapes, & a vibrant surf culture, Noosa Heads is the perfect base for anyone eager to immerse themselves in the Sunshine Coast’s world-class waves without the need for a car.
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In This Guide
Best Time To Surf Noosa Heads
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Peak Noosa Heads Surf Season | December to April
Suited For Intermediate & Advanced
Summer & early autumn deliver the best Noosa Heads surf, with long-period cyclone swells & steady trade winds producing clean, peeling waves in the 3 to 6-foot range. When conditions align, this season offers some of the cleanest & most picturesque surf of the year, with long, peeling waves & warm water.
However, Noosa Heads surf during cyclone season can be unpredictable—some weeks deliver world-class waves, while others see smaller or choppy conditions due to onshore winds. The holiday season also brings heavy crowds, with surfers of all levels competing for waves, making early mornings the best time to score a less crowded session.
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Shoulder Noosa Heads Surf Season | May, June, October & November
Suited For All Skill Levels
Autumn & spring offer more moderate Noosa Heads surf conditions, with waves generally in the 2 to 4-foot range. May & early June can still see the last of the cyclone swells, bringing occasional solid surf days, while October & November introduce the first signs of summer trade swells.
Offshore winds in autumn create clean, glassy mornings, making it an ideal time for smooth, consistent waves. Spring can be more unpredictable, with shifting winds affecting conditions. Crowds are lighter compared to peak summer, giving surfers more room to enjoy the iconic Noosa Heads surf without as much competition in the lineup.
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Low Noosa Heads Surf Season | July to September
Suited For Beginners
Winter is the least consistent time for Noosa Heads surf, with smaller swells averaging 1 to 3 foot. As the dominant swell sources shift southward, Noosa’s waves become less powerful, though clean, offshore mornings still offer fun conditions for beginners & longboarders.
Westerly winds keep the water smooth, but the cooler temperatures mean a 3/2mm wetsuit is necessary, especially for early sessions. Crowds are much lower, making this a great time to enjoy relaxed, mellow Noosa Heads surf without the intense competition of peak season.
Noosa Heads Surf Temperature, What To Wear & Rainfall Guide
Noosa Heads Surf Temperature:
25–27°C (77–91°F)
What To Wear:
You’ll be comfortable in boardshorts/bikini. The water is warm, so you won’t need a wetsuit. If you’re planning long sessions, a rash vest can help with sun protection.
Rainfall:
This is the rainiest season, with 12–15 rainy days per month. Expect humid conditions & occasional afternoon storms, but plenty of sunshine between showers.
Noosa Heads Surf Temperature:
23–25°C (73–77°F)
What To Wear:
You can still get away with boardshorts/bikini, but if you’re sensitive to cooler water, a 1-2 mm spring suit can add some extra warmth.
Rainfall:
Rainfall starts easing off, with around 9–12 rainy days per month. The humidity drops, & the weather becomes more stable, making this a great time for consistent surf.
Noosa Heads Surf Temperature:
20–22°C (68–72°F)
What To Wear:
A 3/2 mm full wetsuit is the best choice. The water stays relatively mild, but early morning & evening sessions can feel a bit chilly without some insulation.
Rainfall:
This is the driest season, with around 6–9 rainy days per month. You’ll get mostly sunny days with cool mornings & pleasant afternoons.
Noosa Heads Surf Temperature:
22–24°C (72–75°F)
What To Wear:
A spring suit or a 2 mm wetsuit is ideal. The water is warming up, so some days you might even be fine in boardshorts/bikini.
Rainfall:
Spring sees increasing rainfall, with around 8–11 rainy days per month. Conditions are still mostly dry early in the season, but humidity starts creeping back toward summer levels
Surf Spots Within 5km or 3 Miles From Noosa Heads
| Noosa Heads Surf Spots | Distance from Noosa Heads | Wave Size | Wave Quality | Skill Level |
|---|---|---|---|---|
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Noosa Main Beach |
Approx. 1km (0.6mi) |
2-4 foot |
Mellow beach break, consistent & beginner-friendly |
Beginner to intermediate |
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First Point |
Approx. 1.5km (0.9mi) |
2-6 foot |
Classic right-hand point break |
Intermediate to advanced |
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Boiling Pot |
Approx. 2km (1.2mi) |
2-6 foot |
Classic right-hand point break |
Intermediate to advanced |
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Tea Tree Bay |
Approx. 2.5km (1.5mi) |
2-6 foot |
Classic right-hand point break |
Intermediate to advanced |
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Granite Bay |
Approx. 3km (1.9mi) |
2-6 foot |
Classic right-hand point break |
Intermediate to advanced |
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Sunshine Beach |
Approx. 2-3km (1.2-1.9mi) |
2-8 foot |
Powerful beach break, can handle larger swells |
Intermediate to advanced |
Further Information To Noosa Heads Surf Spots
Ideal Conditions:
- Tide: Mid to high tide
- Wind: South-southwest
- Swell Direction: Northeast
- Crowd Factor: High
Noosa Main Beach is renowned for its gentle, rolling waves, making it an excellent spot for beginners & longboard enthusiasts. The beach’s north-facing orientation provides shelter from prevailing winds, ensuring cleaner conditions even when other spots are blown out.
The sandy bottom & consistent, mellow waves offer a forgiving environment ideal for learning & refining techniques. Due to its accessibility & favorable conditions, the beach can become crowded, especially during peak tourist seasons.
Surfers should be mindful of swimmers & other beachgoers, as the area is popular for various recreational activities. Despite the crowds, Noosa Main Beach remains a quintessential surf destination, embodying the laid-back vibe of the Sunshine Coast.
Rating: 3.5/5
Ideal Conditions:
- Tide: Low to Mid tide
- Wind: South
- Swell Direction: East, Northeast
- Crowd Factor: High
First Point, located just beyond Noosa Main Beach, is celebrated for its long, peeling right-hand waves that are a haven for longboarders. The wave here is characterized by its smooth, predictable face, allowing for extended rides & graceful maneuvers.
During optimal conditions, surfers can enjoy rides stretching over 100 meters, making it a favorite spot for those seeking to perfect their style. The gentle takeoff & forgiving nature of the wave also make it suitable for intermediate surfers looking to transition from beach breaks to point breaks.
However, its popularity means that the lineup can become congested, particularly during weekends & holidays. Patience & respect for fellow surfers are essential to fully appreciate the experience at First Point.
Rating: 4/5
Ideal Conditions:
- Tide: Low to mid tide
- Wind: South
- Swell Direction: East, Northeast
- Crowd Factor: High
Situated within Noosa National Park, Boiling Pot offers a more challenging wave, appealing to experienced surfers seeking a faster, more powerful ride. The break derives its name from the swirling currents & wave action that can resemble a boiling cauldron.
Waves here are known for their steep takeoffs & hollow sections, providing opportunities for advanced maneuvers & barrel rides. The rocky shoreline & submerged formations contribute to the wave’s intensity, requiring surfers to have precise control & awareness.
Access involves a scenic walk through the national park, which can deter some crowds, but during significant swells, the spot attracts a dedicated contingent of skilled surfers. Given the wave’s power & the presence of rocks, it’s advisable for only confident surfers to tackle Boiling Pot.
Rating: 4.5/5
Ideal Conditions:
- Tide: Mid tide
- Wind: South
- Swell Direction: East, Northeast
- Crowd Factor: High
Nestled within the serene confines of Noosa National Park, Tea Tree Bay offers a picturesque setting complemented by quality right-hand point breaks. The wave here is versatile, accommodating both longboarders & shortboarders, with sections that allow for smooth carving turns & occasional cover-ups.
The bay’s natural beauty, framed by lush greenery & clear waters, enhances the surfing experience, making it a favorite among those seeking a tranquil session away from the more crowded spots.
Access requires a walk through the park, which helps moderate the crowd size. However, during peak swell periods, Tea Tree Bay can draw a substantial number of surfers. The rocky point & occasional strong currents necessitate a degree of caution, especially for those unfamiliar with the break.
Rating: 4.5/5
Ideal Conditions:
- Tide: Mid to high tide
- Wind: South
- Swell Direction: East, Northeast
- Crowd Factor: High
Granite Bay, located further along the Noosa National Park trail, is a less frequented spot offering powerful right-hand breaks suitable for advanced surfers. The wave here is known for its speed & intensity, with sections that can produce exhilarating rides & the occasional barrel.
The bay’s rocky outcrops & deep waters contribute to the wave’s force, making it imperative for surfers to possess strong skills & awareness. The secluded nature of Granite Bay means fewer crowds, providing a more solitary surfing experience amidst stunning natural surroundings.
Access involves a longer walk through the park, which can be rewarding as it deters less committed surfers. Due to the challenging conditions & remote location, it’s advisable to surf with a companion & ensure you’re well-prepared for the elements.
Rating: 4.5/5
Ideal Conditions:
- Tide: Mid to high tide
- Wind: Southwest
- Swell Direction: East, Northeast
- Crowd Factor: Moderate
Sunshine Beach, located just south of Noosa Heads, offers a more exposed beach break compared to the sheltered points of Noosa. This exposure allows it to pick up more swell, making it a consistent option for surfers seeking reliable waves.
The beach features multiple sandbanks that produce both left & right-hand waves, catering to a variety of surfing styles. On a good day, Sunshine Beach can serve up powerful, hollow waves suitable for advanced surfers, while smaller days provide fun conditions for intermediates.
The expansive shoreline means that crowds are often dispersed, allowing for a more relaxed surfing experience. However, surfers should be mindful of rips, especially during larger swells, as the open nature of the beach can lead to strong currents. Amenities such as nearby parking, cafes, & a laid-back community vibe make Sunshine Beach a favorite among locals & visitors alike.
Rating: 4/5
Travel Time To Noosa Heads Surf Spots
| Noosa Heads Surf Spots | Walking Time | Biking Time | Public Transport |
|---|---|---|---|
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Noosa Main Beach |
Approx. 10 min. |
5 min. |
Not required |
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First Point |
Approx. 15min. |
10 min. |
Not required |
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Boiling Pot |
Approx. 20 min. |
10-15 min. |
Not required |
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Tea Tree Bay |
Approx. 20-25 min. |
10-20 min. |
Not required |
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Granite Bay |
Approx. 30 min. |
15-20 min. |
N/A |
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Sunshine Beach |
Approx. 25 min. |
15 min. |
20 min.
(Bus routes from Noosa available) |
Noosa Heads Surf Lessons & Surf Schools
These three Noosa Heads surf schools provide expert coaching, quality equipment, & a fun, supportive environment for surfers of all levels. Whether you’re a first-time surfer looking to catch your first wave or an intermediate rider wanting to refine your technique, their experienced instructors ensure a safe & rewarding experience. With Noosa Heads surf offering some of the best longboarding waves in Australia, learning here is both exciting & memorable.
Go Ride A Wave provides expert instruction in a fun and supportive environment, perfect for beginners and those wanting to improve their skills.
Merrick’s Learn To Surf is another excellent option, with experienced coaches offering lessons tailored to your individual needs, ensuring a safe and enjoyable experience in the water.
Epic Surf Lessons focuses on small group and private sessions, making it a fantastic choice for personalized instruction and rapid progression.
No matter your skill level, these Noosa Heads surf schools make it easy to build confidence in the water.
Noosa Heads Surf Camp
While Noosa Heads may not have the typical surf camps, its diverse range of local lodgings makes it a prime destination for surfers who appreciate both comfort and convenience. The area offers everything from hotels and vacation homes to beachside accommodations, many of which are just a short stroll away from Noosa’s renowned surf spots.
If you’re venturing south to Byron Bay, make the most of your trip with a 3-day, 2-night Surf & Stay experience at Soul Surf School.
This package includes two days of expert-led surf lessons, designed for all skill levels, whether you’re a beginner catching your first wave or an intermediate surfer refining your technique.
You’ll stay in a fun, social accommodation just minutes from the beach, making it easy to soak up Byron Bay’s laid-back surf culture. Available for solo travellers or groups of up to six people.
For a longer stay, Mojosurf offers a 4-day Surf & Stay camp for solo travellers or pairs. Enjoy four surf lessons, three nights of accommodation, and all necessary equipment, giving you extra time to improve your skills and experience Byron Bay’s surf lifestyle.
Discover your ideal surf camp below—compare options across Australia and around the world!
Noosa Heads Surfboard Hire
These two Noosa Heads surfboard hire shops provide everything you need to enjoy the world-class waves of Noosa Heads surf. Offering a wide selection of boards for all skill levels, from soft-tops for beginners to high-performance shortboards & classic longboards, they make it easy to find the perfect board for your session.
Go Ride A Wave offers a variety of surfboard rentals conveniently located near Noosa’s popular beaches.
Merrick’s Learn To Surf also provides high-quality board hire, making it easy to gear up and enjoy the iconic waves at your own pace.
Whether you’re exploring the famous points or catching waves at Main Beach, these Noosa Heads surfboard hire options ensure you have quality gear to make the most of your time in the water.
Noosa Heads Surf Report & Surf Cam
While you’re enjoying your time, staying updated on Noosa Heads surf conditions is key to making the most of your sessions. Websites like Surf-Forecast and Surfline provide detailed weather and Noosa Heads surf reports, including swell size, wind direction, and tide times, to help you plan your day.
For those wanting a real-time view of the waves, Surfline offers live surf cameras at many popular breaks. However, access to these cameras requires a paid subscription. Despite the cost, Surfline’s cameras can be a valuable tool for surfers who want to check conditions before heading out. With these resources, you’ll always be in the know about the best times to hit the water.
How To Get To Noosa Heads Surf
- Sunshine Coast Airport (MCY) To Noosa Heads
Distance: 30km (19mi)
The best way to get to Noosa surf is by flying into Sunshine Coast Airport (MCY). Although smaller than Brisbane Airport (BNE), it offers a much more convenient option for travellers.
Public Transport | Cheapest Option
- Time: 1-1.5 hrs.
- Cost: Approx. $8-$15 USD per person
Details:
From Sunshine Coast Airport, take Bus Route 622 toward Noosa Heads, departing from the airport’s bus stop. The bus runs approximately every hour and stops in Maroochydore before continuing north along the coast.
If schedules don’t align, an alternative is to take Bus 620 from Maroochydore, which offers more frequent departures. This option is the most affordable but may take longer due to multiple stops along the route.
Shuttle Service
- Time: 40-60 mins.
- Cost: Approx. $25-$40 USD per person
Details:
Multiple shuttle companies operate direct services from Sunshine Coast Airport to Noosa Heads, offering shared or private transfers. These shuttles are pre-booked and typically align with flight arrivals to minimize wait times.
They provide a balance between cost and convenience, making them a great mid-range option for solo travelers or small groups.
- Brisbane Airport (BNE) To Noosa Heads
Distance: 130km (80mi)
Since Sunshine Coast Airport (MCY) is relatively small, most international flights land at Brisbane Airport (BNE). Here are the estimated costs & various transportation options to get from BNE to Noosa surf.
Public Transport | Cheapest Option
- Time: 2.5-4 hrs.
- Cost: Approx. $20-$30 USD per person
Details:
Upon arrival, take the Airtrain from Brisbane Airport to Eagle Junction Station, then transfer to a train to Nambour (about 2 hours total, $10–$15 USD). From Nambour, catch Bus 630 or 631 toward Noosa Heads, which takes another hour.
This option is budget-friendly but involves multiple transfers, so it’s best for travelers comfortable navigating public transit.
Shuttle Service | Best Option
- Time: 2-3 hrs.
- Cost: Approx. $40-$55 USD per person
Details:
Several shuttle companies offer direct transfers from Brisbane Airport to Noosa Heads, with services that align with flight arrivals. These shuttles are pre-booked and offer a comfortable ride with air conditioning and ample luggage space.
Shared transfers may include stops in other Sunshine Coast towns, while private options provide a faster, direct route.
Accommodation In Noosa Heads
| Accommodation Type | Description | Price Range (EUR)* | Price Range (USD)* |
|---|---|---|---|
|
Hostels |
Dormitory-style accommodation |
€55 to €70 |
$60 to $75 |
|
Mid-range Hotels/Serviced Apartments |
Studio apartments, motels, or 1-bedroom units |
€90 to €225 |
$100 to $270 |
|
Luxury Stays |
Luxury beachfront resorts or high-end apartments |
€270 to €600+ |
$300 to $650+ |
|
*Rates are per night and subject to change. |
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Find Your Perfect Stay
When planning your stay at Noosa Heads, Tripaneer should be your first stop, offering a seamless booking experience for surf camps and unique local adventures that truly capture the spirit of the coast. Tripaneer’s curated options ensure you start your journey with the best blend of excitement and comfort.
For those interested in a wider array of accommodation, Booking.com presents a range of luxurious beachfront properties and cozy apartments just steps away from the sand, while Hostelworld caters to budget-conscious travellers with its selection of affordable hostels and social surf lodges.
Australian Travel Information: The 7 Essentials You Need To Know
Discover Noosa heads: What To Do When The Waves Are Flat
When the surf isn’t on, Noosa offers a wealth of activities to enjoy. You can explore the stunning Noosa National Park, browse through the vibrant local markets, or savor a range of dining & shopping experiences, all while soaking in the laid-back charm of this beautiful coastal town.
Exploring Sunshine Coast: The Best Sights & Landmarks to Visit
When the surf isn’t on, there are numerous activities to explore around the Sunshine Coast. You can immerse yourself in the beauty of the hinterland, visit charming local markets, or enjoy a variety of dining & shopping options, all while soaking up the relaxed atmosphere of this picturesque region.