Sunshine Coast Surf Guide | Explore The Best Surf Spots Without a Car

An Introduction To Sunshine Coast Surf

Surfer girl with long hair walking into the water holding a surfboard at Sunshine Coast Surf

Sunshine Coast surf is among the best in Australia. An underrated destination with easy access to top breaks for all levels.

Alexandra Headland on the Sunshine Coast is perfectly situated for surfers who want easy access to top surf spots. Mooloolaba Beach, with its beginner-friendly waves, is just a 30-minute walk or 10-minute bike ride away, while Maroochydore & Cotton Tree are even closer, accessible in under 10 min. on foot or by bike.

The local break at Alexandra Headland itself offers a consistent point break for intermediate to advanced surfers. For more advanced surfers, Point Cartwright’s powerful reef break is a 15-minute bike ride or short bus trip.

With excellent public transport & bike paths, Alexandra Headland offers a convenient, relaxed base for exploring the area’s diverse surf breaks.

In This Guide

Best Time For Sunshine Coast Surf

Seasons:

  • Autumn (March-May): Offers consistent swell with light offshore winds in the morning.
    • Attire Needed: Boardshorts/bikini or 3/2mm wetsuit.
  • Winter (June-August): The most consistent season with solid swells & favourable winds.
    • Attire Needed: 3/2mm or 4/3mm wetsuit.
  • Spring (September-November): Transition season, still offers some good waves but less consistent.
    • Attire Needed: Boardshorts/bikini or 3/2mm wetsuit.
  • Summer (December-February): Less consistent surf, but there are occasional cyclone swells that can produce excellent conditions.
    • Attire Needed: Boardshorts/bikini.

Surf Conditions:

  • Wave Size & Swell Direction: Waves range from 2 to 6 foot, best with southeast to east swells.
  • Break Type: Right-hand point break with long, clean rides.
  • Tide & Wind: Best at mid to high tide. Westerly or south-westerly winds keep the waves clean.
  • Skill Required: Intermediate to advanced surfers. Beginners can try on smaller days but should be cautious of rocks & currents.
Surfer riding a left-hand wave, skillfully maneuvering along the face with a bright yellow surfboard at Sunshine Coast

Sunshine Coast Surf Spots Within a 5km Radius

Best Surf Spots Distance from Alexandra Headland Wave Size Wave Quality Skill Level
Alexandra Headland
In town centre
2-6 foot
Right-hand point break
All levels
Mooloolaba Beach
Approx. 2.5km (1.5mi) south
2-4 foot
Small beach break, less consistent waves
Beginner to intermediate, great for learners
Maroochydore Beach
Approx. 2km (1.2mi) north
2-5 foot
Beach break, fun waves but can close out on big days
Beginner to intermediate, good for building confidence
Point Cartwright
Approx. 4km (2.5mi) south
2-8 foot
Powerful right-hand point break
Advanced only (rocks, heavy waves)
Cotton Tree
Approx. 1.5km (0.9mi) north
2-4 foot
Rivermouth break, mellow but fun on the right swell
Intermediate to advanced, beginners on smaller days
Surfer executing a backside turn on a wave, sending up a spray of water with sunlight glistening off the droplets

Access To Sunshine Coast Surf Spots

Best Surf Spots Walking Time Biking Time Public Transport
Alexandra Headland
5 min.
5 min.
Not required
Mooloolaba Beach
Approx. 30 min.
10 min.
10-15 min. (Bus routes from Alexandra Headland available)
Maroochydore Beach
Approx. 25 min.
8-10 min.
10-15 min. (Bus routes from Alexandra Headland available)
Point Cartwright
Approx. 50 min.
20 min.
15-20 min. (Bus to Mooloolaba, with a short walk and a swim across the Mooloolah River)
Cotton Tree
Approx. 20 min.
7-10 min.
10-15 min. (Bus routes from Alexandra Headland available)

Accommodation On The Sunshine Coast

Accommodation Type Description Price Range per night (EUR) Price Range per night (USD)
Hostels
Dormitory-style accommodation
€18 to €38
$20 to $40
Mid-range Hotels/Serviced Apartments
Studio apartments, motels, or 1-bedroom units
€70 to €150
$75 to $160
Luxury Stays
Luxury beachfront resorts or high-end apartments
€175 to €500
$190 to $550

How To Get To Sunshine Coast

How to get to Alexandra Headland from Sunshine Coast Airport (MCY)
The best way to get to Alexandra Headland is by flying into Sunshine Coast Airport (MCY). Although smaller than Brisbane Airport (BNE), it offers a much more convenient option for travellers. 

Located just a short drive or bus ride away from Alexandra Headland, this airport minimises the need for lengthy transfers & excessive public transport.

Distance: Approx. 13km (8mi)

  • Taxi or Ride-share:
    • Time: 15-20 min.
    • Cost: Approx. $19-$32 USD
  • Public Transport (Bus) (Best Option):
    • Time: 35-45 min.
    • Cost: Approx. $3-$6 USD per person
  • Shuttle Service:
    • Time: 20-30 min.
    • Cost: Approx. $10-$13 USD per person

How to get to Sunshine Coast from Brisbane Airport (BNE)
Since Sunshine Coast Airport (MCY) is relatively small, most international flights land at Brisbane Airport (BNE). 

Here are the estimated costs and various transportation options to get from BNE to Sunshine Coast.

Distance: Approx. 100km (62mi)

  • Taxi or Ride-share:
    • Time: 1 hr 20 min.
    • Cost: Approx. $130-$200 USD
  • Public Transport (Train + Bus) (Best Option):
    • Time: 2-2.5 hrs.
    • Cost: Approx. $20-$28 USD per person
  • Shuttle Service:
    • Time: 1.5-2 hrs.
    • Cost: Approx. $32-$45 USD per person

Discover Sunshine Coast: What to Do When the Waves Are Flat

When the surf isn’t on, there are numerous activities to explore around the Sunshine Coast. You can immerse yourself in the beauty of the hinterland, visit charming local markets, or enjoy a variety of dining & shopping options, all while soaking up the relaxed atmosphere of this picturesque region.

Hiking:
Explore Mount Coolum or the Glass House Mountains for breathtaking views of the coast & hinterland.

Nature & Wildlife:
Visit Australia Zoo or SEA LIFE Sunshine Coast Aquarium to experience local wildlife.

Beaches & Water Activities:
Take a boat trip for some whale watching (seasonal from June to November).

Cultural Activities:
Explore local markets, such as the Eumundi Markets, or visit Maleny & Montville for charming boutiques & artisan goods.

Sunrise over Mt. Ngungun in the Glass House Mountains, casting golden light on rolling green hills and lush trees
Mt Ngungun, Glass House Mountains