Discover The Best Santa Teresa Costa Rica Surf Camps
Crystal clear waves roll into Santa Teresa’s golden beaches, attracting surfers from all around the world.
This laid-back surf town has become one of the most popular destinations for beginners and intermediates, thanks to its warm waters, sandy breaks, and tropical lifestyle.
Santa Teresa Costa Rica surf camps give travelers the chance to learn or improve their surfing in a welcoming environment with experienced instructors and plenty of sunshine.
This guide will show you the top surf camps in Santa Teresa and help you plan the perfect surfing trip.
If you want to explore more, our Jaco, Puerto Viejo, Tamarindo, and Costa Rica surf guides have details on peak seasons, how to get there, top surf spots, and much more to help plan your trip.
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In This Guide
Why Choose A Santa Teresa Costa Rica Surf Camp?
Santa Teresa is known for its consistent waves and year-round surf conditions, making it one of the best places to start your journey.
A Santa Teresa Costa Rica surf camp provides structured lessons, quality equipment, and local surf knowledge so beginners can progress quickly while feeling safe in the water.
Beyond the surf, you will enjoy stunning sunsets, healthy food, and a relaxed community atmosphere that makes learning to surf even more rewarding.
Many camps also offer yoga, excursions to nearby beaches, and social activities that bring travelers together. This mix of surf coaching and cultural experience ensures your trip is both exciting and memorable.
4-Day, 5-Day or 6-Day Surf And Yoga Camp In Santa Teresa With Surf Camp Zeneidas
Surf Camp Zeneidas is a beachfront retreat that makes it easy to join a 4-day, 5-day, or 6-day surf and yoga program in the heart of Santa Teresa.
This Santa Teresa Costa Rica surf camp blends professional surf coaching, daily yoga, and nourishing meals in one of the best locations on the Nicoya Peninsula.
Lessons are kept small, so you get personal feedback in the water, while yoga, meditation, and ice-bath recovery sessions help your body stay balanced. With the ocean just steps away, every day flows naturally between waves, wellness, and pura vida living.
Guests stay in comfortable beach houses surrounded by lush gardens, hammocks, and chill-out spaces.
Accommodation ranges from shared rooms in the main house to private houses and deluxe studios with kitchens, so you can choose the level of comfort that suits your trip.
Breakfast and dinner are included, featuring fresh local produce and international flavors, with vegetarian and gluten-free options available. Between surf sessions, you can unwind in the yoga deck, explore nearby Santa Teresa Beach, or relax under the stars at the bonfire.
Book your spot at Surf Camp Zeneidas today and choose from the 4-day, 5-day, or 6-day surf and yoga programs.
This Santa Teresa Costa Rica surf camp offers the perfect mix of lessons, comfort, and community for anyone looking to improve their surfing while enjoying the best of Costa Rica’s Pacific coast.
7-Day Surf And Yoga Camp In Santa Teresa With Pura Vida Surfers
Set just 150 meters from the beach, Pura Vida Surfers is a friendly Santa Teresa Costa Rica surf camp that blends daily yoga with surf lessons designed for all levels.
The 7-day Surf and Yoga Santa Teresa camp invites travelers to enjoy small group sessions, expert guidance, and a laid-back community atmosphere.
With waves at Playa Santa Teresa just steps away, this retreat is perfect for anyone looking to learn surfing in a safe and social setting while also unwinding through yoga practice.
Guests stay in a bright, modern surf house with a pool, air-conditioned rooms, and shared or private options, all close to local cafés, shops, and beach bars.
The flexible schedule allows for surf lessons in the morning or afternoon, combined with yoga classes held in studios across Santa Teresa. With five surf lessons, six yoga sessions, and full use of equipment, there’s a smooth balance of progress and relaxation throughout the week.
The spirit of Pura Vida runs through the program, offering fruit after surf, guided beach transfers, and the chance to explore Santa Teresa’s natural beauty in between lessons.
Guests can join optional activities like horseback riding, zip-lining, or day trips to national parks, making it much more than just a surf holiday.
Book the 7-day Surf and Yoga Camp at Pura Vida Surfers to experience the best of a Santa Teresa Costa Rica surf camp.
With supportive coaching, daily yoga, and the charm of a coastal town that travelers love returning to, it’s a retreat that brings together surf, wellness, and adventure in one memorable week.
10-Day Surf Camp In Santa Teresa With Akih Pods Hostel
Another camp just short walk from the beach, Akih Pods Hostel offers a modern take on the classic Santa Teresa Costa Rica surf camp, mixing pod-style comfort with daily lessons led by local instructors.
The 10-day Surf Camp is designed for all levels, from beginners catching their first waves to more advanced surfers fine-tuning skills on Santa Teresa’s famous breaks.
With surf lessons every day, easy access to Playa del Carmen, and a welcoming community atmosphere, this camp gives you everything you need to progress quickly and enjoy the rhythm of surf town life.
The hostel features pod-style beds for privacy, air-conditioned rooms, a yoga deck, mini gym, and shared kitchen, along with plenty of space to meet other travelers.
Guests also have access to surf gear, snorkel equipment, and helpful staff who know the best breaks around Santa Teresa.
Each morning starts with a fresh smoothie bowl and fruit breakfast, keeping you fueled for hours in the water. After surf, the yoga deck and communal areas provide the perfect place to stretch out or relax.
By choosing Akih Pods Hostel, you get more than just lessons, you step into the energy of Santa Teresa, a town famous for consistent waves, beach culture, and a lively mix of cafes and surf shops.
The focus is on improving your surf skills with safe, supportive guidance, while also leaving time to explore the jungle setting, waterfalls, and nearby national parks.
Book the 10-day Surf Camp at Akih Pods Hostel to enjoy a Santa Teresa Costa Rica surf camp that balances professional instruction, modern comfort, and the freedom of beachside living.
5-Day Romantic Surf Camp Getaway In Santa Teresa With Surf Camp Zeneidas
For couples looking to add a romantic twist to their surf holiday, the same Surf Camp Zeneidas also offers a 5-day romantic surf and yoga retreat in Santa Teresa.
This Santa Teresa Costa Rica surf camp is designed for two people who want to reconnect, share new experiences, and enjoy the pura vida lifestyle together.
You will surf side by side, practice yoga built around balance and connection, and end your days with fresh local dinners just steps from the ocean. It is a setting where every sunrise and sunset feels personal and unforgettable.
The accommodation is private and cozy, with your own beach house only a few steps from the sand. Inside, you have air-conditioning, Wi-Fi, and a kitchen, while outside you are surrounded by lush gardens and chill-out spaces with hammocks and a yoga deck.
A highlight of this retreat is the romantic extras, including a tantra session, professional couples’ photoshoot, and even a private dinner paired with a magic show. With only the two of you in focus, it blends relaxation, adventure, and intimacy in one experience.
Surf lessons are tailored to each level, with certified instructors giving you close guidance and video analysis to help you both progress. Yoga and meditation bring calm to your days, while ice baths and massage sessions help restore energy.
Beyond the retreat, you can stroll into Santa Teresa’s lively streets for a drink, explore nearby beaches, or simply spend time together under the stars around the bonfire.
Book your place at Surf Camp Zeneidas for the 5-day romantic surf and yoga retreat and experience the best of waves, wellness, and love in one trip.
This Santa Teresa Costa Rica surf camp makes it easy for couples to turn their holiday into something truly special.
Planning Tips & Travel Resources
Most Santa Teresa Costa Rica surf camps include a full package that makes planning easy. You can expect lodging, daily surf lessons, equipment, and often meals as part of the stay. Platforms like BookSurfCamps by Tripaneer let you compare retreats, from budget-friendly group hostels to luxury beachfront villas
The dry season from December through April is the most popular time to visit. Days are sunny, the ocean is calm, and small to medium waves are perfect for beginners. May to August also offers good surf, with fewer crowds and lower rates, making it appealing to travelers looking for a quieter experience.
Bring essentials like reef-safe sunscreen, a rash guard, and lightweight clothes to stay cool in the tropical climate. While surf camps provide boards, having your own quick-dry towel, water bottle, and a good pair of flip-flops makes life easier. Bug spray and a hat are also recommended since Santa Teresa has both jungle and beach areas.
Santa Teresa can be reached from either San José or Liberia airports. Shuttles, taxis, and private transfers are available, and pre-booking with companies like HolidayTaxis or Welcome Pickups helps ensure a smooth arrival and be sure to check with your surf camp as they might offer shuttle services.
Surfing always carries some risk, which is why insurance is essential. VisitorsCoverage offers tailored plans that cover medical needs, surf lessons, and gear, giving peace of mind during your trip. With travel insurance, you can enjoy your Santa Teresa Costa Rica surf camp knowing you are protected against unexpected issues, from flight delays to injuries.
Frequently Asked Questions (FAQs)
Santa Teresa is home to gentle, sandy-bottom waves that are ideal for new surfers. The surf camps here are designed with beginners in mind, offering step-by-step lessons, personalized coaching, and a supportive community.
Instructors teach everything from ocean safety to standing up on your first wave, ensuring you gain confidence with each session.
The dry season from December to April is the most popular time with sunny days, warm water, and small to medium waves that suit beginners.
May to August is also a great option since the crowds are smaller, prices are lower, and waves are still fun and manageable.
No matter when you visit, the water stays warm year-round, making it comfortable to surf without a wetsuit.
Yes, surf camps include all the equipment you need such as beginner-friendly soft-top boards, rash guards, and sometimes wetsuits if conditions call for them.
Having everything supplied makes it stress-free for travelers who don’t want to bring gear on long flights.
Camps also help you transition to smaller boards once your skills progress.
A week is often ideal for beginners since it allows time to build skills, get used to the ocean, and enjoy the relaxed pace of the town.
Many camps also offer packages from three days up to several weeks depending on your goals. The longer you stay, the more consistent your progress will be in the water.
Most surf camps in Santa Teresa include yoga classes to balance out your surf training. Yoga helps improve flexibility, core strength, and breathing which are essential for surfing.
Many travelers find this combination creates the perfect balance of activity and relaxation during their trip.
Yes, Santa Teresa is welcoming for all types of travelers. Families will find safe waves and fun activities for kids, while solo travelers can connect with an international surf community.
Camps encourage group bonding so you’ll never feel alone, even if you arrive on your own.
Prices vary depending on accommodation and package length, but most beginner surf camp packages range between $500 and $1200 USD per week.
This usually covers accommodation, daily surf lessons, equipment, and meals. Budget travelers can also find hostels with surf lessons, while luxury camps offer beachfront villas with premium service.
Beyond surfing, Santa Teresa offers horseback riding, ATV tours, yoga retreats, jungle hikes, and trips to nearby waterfalls.
Many surf camps organize day trips or social events so you can explore the natural beauty of Costa Rica while still focusing on surf progression.