An Introduction To Sunshine Coast Surf
- Author | Matt K
- Updated | February 16, 2025
Sunshine Coast surf is among the best in Australia, offering a mix of world-class point breaks, playful beach breaks, & beginner-friendly waves. This underrated gem provides easy access to high-quality surf without the overwhelming crowds of more famous destinations, making it a haven for surfers of all levels.
Alexandra Headland is a prime location for those looking to explore Sunshine Coast surf with ease. The area boasts a consistent right-hand point break that attracts mid to advanced surfers, while nearby beaches like Mooloolaba, Maroochydore, & Cotton Tree provide options for all skill levels.
Mooloolaba Beach, known for its gentle waves, is just a 30-minute walk or a quick 10-minute bike ride away, while Maroochydore & Cotton Tree are even closer, within a short 10-minute stroll or ride.
For experienced surfers chasing more challenging waves, Point Cartwright offers a heavy reef break, just a 15-minute bike ride or a short bus trip away.
With well-connected public transport, scenic bike paths, & a relaxed coastal vibe, Alexandra Headland serves as the perfect gateway to Sunshine Coast surf, allowing surfers to enjoy the region’s diverse breaks without the need for a car.
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In This Guide
Best Time To Surf Sunshine Coast
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Peak Sunshine Coast Surf Season | December to April
Suited For Intermediate & Advanced
Sunshine Coast surf sees its most consistent swell during summer & early autumn, driven by tropical cyclones & steady easterly trade winds. Long-period cyclone swells can generate powerful waves in the 3 to 8-foot range, offering excellent conditions when paired with offshore westerly winds in the mornings. However, summer’s unpredictability means some weeks deliver world-class surf, while others see choppy onshore conditions & short-period wind swells.
With warm water & an influx of tourists, lineups can get busy, especially at well-known breaks. However, for those willing to explore, Sunshine Coast surf offers plenty of quieter spots further down the coast, providing more relaxed sessions away from the crowds.
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Shoulder Sunshine Coast Surf Season | May, June, October & November
Suited For All Skill Levels
Autumn & spring bring moderate yet enjoyable waves, with Sunshine Coast surf offering consistent 2 to 5-foot swells. In May & early June, remnants of cyclone swells linger, blending with cooler-season southerly swells to create fun, varied conditions. Offshore west winds remain dominant in the mornings, helping maintain clean & surfable waves.
By spring (October–November), early signs of summer’s easterly swells begin to show, though conditions can be unpredictable, with occasional flat spells. With fewer crowds than peak summer, this is an excellent time to experience Sunshine Coast surf, whether enjoying longboard-friendly waves at Alexandra Headland or fun peaks at the region’s open beach breaks.
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Low Sunshine Coast Surf Season | July to September
Suited For Beginners to Intermediate
As winter sets in, Sunshine Coast surf experiences smaller & less frequent swells as dominant weather patterns shift south. While the region still receives southerly swells, Moreton & Stradbroke Islands often block them, reducing the number of quality surf days. Wave heights typically range from 1 to 3 feet, with occasional pulses reaching 4 feet.
Offshore westerly winds keep conditions clean, making this a great time for beginners to practice. While not ideal for high-performance surfing, Sunshine Coast surf in winter provides relaxed, longboard-friendly waves & fewer crowds in the lineup.
Sunshine Coast Surf Temperature, What To Wear & Rainfall Guide
Sunshine Coast Surf Temperature:
25–27°C (77–91°F)
What To Wear:
You’ll be comfortable in boardshorts/bikini. The water is warm, so you won’t need a wetsuit. If you’re planning long sessions, a rash vest can help with sun protection.
Rainfall:
This is the rainiest season, with 12–15 rainy days per month. Expect humid conditions & occasional afternoon storms, but plenty of sunshine between showers.
Sunshine Coast Surf Temperature:
23–25°C (73–77°F)
What To Wear:
You can still get away with boardshorts/bikini, but if you’re sensitive to cooler water, a 1-2 mm spring suit can add some extra warmth.
Rainfall:
Rainfall starts easing off, with around 9–12 rainy days per month. The humidity drops, & the weather becomes more stable, making this a great time for consistent surf.
Sunshine Coast Surf Temperature:
20–22°C (68–72°F)
What To Wear:
A 3/2 mm full wetsuit is the best choice. The water stays relatively mild, but early morning & evening sessions can feel a bit chilly without some insulation.
Rainfall:
This is the driest season, with around 6–9 rainy days per month. You’ll get mostly sunny days with cool mornings & pleasant afternoons.
Sunshine Coast Surf Temperature:
22–24°C (72–75°F)
What To Wear:
A spring suit or a 2 mm wetsuit is ideal. The water is warming up, so some days you might even be fine in boardshorts/bikini.
Rainfall:
Spring sees increasing rainfall, with around 8–11 rainy days per month. Conditions are still mostly dry early in the season, but humidity starts creeping back toward summer levels.
Surf Spots Within 5km or 3 Miles From Sunshine Coast
| Sunshine Coast Surf Spots | Distance from Alexandra Headland | Wave Size | Wave Quality | Skill Level |
|---|---|---|---|---|
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Alexandra Headland |
In town centre |
2-6 foot |
Right-hand point break |
All levels |
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Mooloolaba Beach |
Approx. 2.5km (1.5mi) south |
2-4 foot |
Small beach break, less consistent waves |
Beginner to intermediate, great for learners |
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Maroochydore Beach |
Approx. 2km (1.2mi) north |
2-5 foot |
Beach break, fun waves but can close out on big days |
Beginner to intermediate, good for building confidence |
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Point Cartwright |
Approx. 4km (2.5mi) south |
2-8 foot |
Powerful right-hand point break |
Advanced only (rocks, heavy waves) |
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Cotton Tree |
Approx. 1.5km (0.9mi) north |
2-4 foot |
Rivermouth break, mellow but fun on the right swell |
Intermediate to advanced, beginners on smaller days |
Further Information To Sunshine Coast Surf Spots
Ideal Conditions:
- Tide: Mid to high tide
- Wind: Southwest
- Swell Direction: East to Southeast
- Crowd Factor: Moderate to High
Alexandra Headland, known as “Alex” by locals, is a renowned point break on the Sunshine Coast. Right-hand waves in this area are both longboarders’ and shortboarders’ dream runs, featuring peeling long waves ideal for carving & manoeuvre.
The pointy rocks mark the waves and provide conditions consistent enough, especially with an east to southeast swell. While the takeoff zone can become crowded, particularly on weekends & holidays, the vibe in the lineup is generally relaxed & friendly.
Surfers must be careful of the rocky bottom near the point & strong currents when there are larger swells. The area is well serviced with facilities like close-by cafes, & the Alexandra Headland Surf Life Saving Club, hence an easily accessible & enjoyable spot to have a surf session.
Rating: 4/5
Ideal Conditions:
- Tide: Mid to high tide
- Wind: Southwest
- Swell Direction: East
- Crowd Factor: Moderate
Mooloolaba Beach is a picturesque beach better known for its swimming & family atmosphere than for its surf. That being said, when there’s a decent size east swell, the beach can dish up some nice beach break waves that are perfect for beginners & intermediate surfers.
The waves here are pretty mellow, with both left & right-handers breaking over a sandy bottom, so it’s a forgiving place to try to get your skills up. Due to its popularity with visitors, the beach can get busy, though the surf spots are generally less busy than the swimming spots.
Amenities are plentiful, with an excellent range of cafes, restaurants, & shops all within walking distance, along with ample parking facilities. The beach is lifeguarded, so it is a safe destination to visit for all.
Rating: 3/5
Ideal Conditions:
- Tide: Mid to high tide
- Wind: Southwest
- Swell Direction: East
- Crowd Factor: Moderate
Maroochydore Beach offers a variety of beach break peaks that cater to surfers of all levels. The waves have the potential to offer lengthy rides with workable faces, and it’s well-liked among locals.
The beach is broad, & surfers can disperse & find less crowded peaks away from the central access points. Amenities such as the Maroochydore Surf Life Saving Club & close cafes, make it a simple location to spend a day at the beach. Surfers should be conscious of rip currents, especially near the river mouth, & always heed lifeguard instructions.
Rating: 3.5/5
Ideal Conditions:
- Tide: Mid tide
- Wind: West to Southwest
- Swell Direction: Southeast
- Crowd Factor: Moderate to High
Point Cartwright is a prominent point that offers a quality right-hand point break that will appeal to more experienced surfers. The wave here can be fast & powerful, especially in a solid southeast swell, with the possibility of high-performance maneuvers & the odd barrel.
The break is over a rocky platform, so surfers must have good wave knowledge & be able to keep an eye out for the hazards around them. Access to the break is by a walk through the Point Cartwright Reserve, which helps to limit the size of the crowds somewhat compared to more easily accessed spots. T
he natural beauty of the area, with walking tracks & panoramic ocean views, helps to enhance the appeal of this surf break. Surfers must be cautious due to the rocky bottom & take heed that the beach is unpatrolled, so surfing with a buddy is advised.
Rating: 4/5
Ideal Conditions:
- Tide: Mid to high tide
- Wind: Southwest
- Swell Direction: East-Southeast
- Crowd Factor: Moderate
Cotton Tree is located at the mouth of the Maroochy River & offers a unique form of surfing where river & ocean conditions converge. The area provides a variety of sandbank setups that have the potential to create both right & left-hand waves, hence making it suitable for surfers of all levels.
During an east swell, the sandbanks can align to create fun, peaky waves that are ideal for both shortboarding & longboarding. The proximity to the river mouth also means that the conditions of the water can change rapidly, & surfers must be aware of powerful currents & shifting sandbanks. The location is well-developed, with the Cotton Tree Holiday Park, shops, & cafes all nearby, making it a very accessible spot for locals & visitors alike.
Rating: 3.5/5
Travel Time To Sunshine Coast Surf Spots
| Sunshine Coast Surf Spots | Walking Time | Biking Time | Public Transport |
|---|---|---|---|
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Alexandra Headland |
5 min. |
5 min. |
Not required |
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Mooloolaba Beach |
Approx. 30 min. |
10 min. |
10-15 min.
(Bus routes from Alexandra Headland available)
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Maroochydore Beach |
Approx. 25 min. |
8-10 min. |
10-15 min.
(Bus routes from Alexandra Headland available) |
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Point Cartwright |
Approx. 50 min. |
20 min. |
15-20 min.
(Bus to Mooloolaba, with a short walk and a swim across the Mooloolah River) |
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Cotton Tree |
Approx. 20 min. |
7-10 min. |
10-15 min. (Bus routes from Alexandra Headland available) |
Sunshine Coast Surf Lessons & Surf Schools
Sunshine Coast surf is perfect for all levels, with top surf schools helping beginners catch their first waves & experienced surfers refine their technique. Whether you’re looking for personalized coaching or a fun group session, there’s an option for everyone.
Robbie Sherwell’s XL Surfing Academy, based in Alexandra Headland and Mooloolaba, is a top choice for those seeking expert instruction. With a focus on both introductory and private lessons, Robbie Sherwell and his team bring years of professional surfing experience to ensure you’re in good hands while learning the ropes.
Meanwhile, Maroochy Surf School in nearby Maroochydore offers a diverse array of surf lessons tailored to all skill levels. Offering everything from group sessions to women’s-only classes, it’s a great way to experience the thrill of Sunshine Coast surf in a supportive environment.
Sunshine Coast Surf Camp
While Sunshine Coast may not have the typical surf camps, its diverse range of local lodgings makes it a prime destination for surfers who appreciate both comfort and convenience. The area offers everything from hotels and vacation homes to beachside accommodations, many of which are just a short stroll away from Sunshine Coast surf spots.
If you venture south to Byron Bay, make the most of your trip with a 3-day, 2-night Surf & Stay experience at Soul Surf School.
This package includes two days of expert-led surf lessons, designed for all skill levels, whether you’re a beginner catching your first wave or an intermediate surfer refining your technique.
You’ll stay in a fun, social accommodation just minutes from the beach, making it easy to soak up Byron Bay’s laid-back surf culture. Available for solo travellers or groups of up to six people.
For a longer stay, Mojosurf offers a 4-day Surf & Stay camp for solo travellers or pairs. Enjoy four surf lessons, three nights of accommodation, and all necessary equipment, giving you extra time to improve your skills and experience Byron Bay’s surf lifestyle.
Discover your ideal surf camp below—compare options across Australia and around the world!
Sunshine Coast Surfboard Hire
Sunshine Coast surf is easily accessible for those wanting to hit the waves without a lesson, with great surfboard hire options available.
Beach Beat in Alexandra Headland, conveniently located just across from the beach has a variety of boards to suit all skill levels. It’s the perfect spot to gear up and hit the waves at your own pace.
For a more relaxing experience on the water, you can head to Sunreef in Mooloolaba to hire a stand-up paddleboard. Situated near the calm, scenic waterways, it’s a fantastic way to explore the coastline while still enjoying the beauty of Sunshine Coast surf.
Sunshine Coast Surf Report & Surf Cam
While you’re enjoying your time, staying updated on Sunshine Coast surf conditions is key to making the most of your sessions. Websites like Surf-Forecast and Surfline provide detailed weather and Sunshine Coast surf reports, including swell size, wind direction, and tide times, to help you plan your day.
For those wanting a real-time view of the waves, Surfline offers live surf cameras at many popular breaks. However, access to these cameras requires a paid subscription. Despite the cost, Surfline’s cameras can be a valuable tool for surfers who want to check conditions before heading out. With these resources, you’ll always be in the know about the best times to hit the water.
How To Get To Sunshine Coast Surf
- Sunshine Coast Airport (MCY) To Alexandra Headland
Distance: 13km (8mi)
The best way to get to Alexandra Headland is by flying into Sunshine Coast Airport (MCY). Although smaller than Brisbane Airport (BNE), it offers a much more convenient option for travellers.
Public Transport | Cheapest Option
- Time: 30-45 min.
- Cost: Approx. $5-$10 USD per person
Details:
Upon arrival, take Bus Route 622 from Sunshine Coast Airport toward Maroochydore. From Maroochydore Station, you can either walk (about 15 minutes) or transfer to Bus Route 600, which stops directly in Alexandra Headland.
Buses operate regularly throughout the day, but checking the latest schedules is recommended. This option is the most affordable but may take longer depending on wait times for connections.
Shuttle Service
- Time: 30-40 min.
- Cost: Approx. $20-$30 USD per person
Details:
Shuttle companies provide pre-booked transfers from Sunshine Coast Airport to Alexandra Headland. These shared or private services are scheduled to match flight arrivals & offer a comfortable ride with space for luggage.
Some shuttles may stop in Maroochydore before continuing to Alexandra Headland, so travel times may vary. Advance booking is recommended, especially during peak travel seasons.
- Brisbane Airport (BNE) To Alexandra Headland
Distance: 100km (62mi)
Since Sunshine Coast Airport (MCY) is relatively small, most international flights land at Brisbane Airport (BNE). Below are the estimated costs & various transportation options to reach Alexandra Headland from BNE.
Public Transport | Cheapest Option
- Time: 2.5-3.5 hrs.
- Cost: Approx. $20-$30 USD per person
Details:
From Brisbane Airport, take the Airtrain to Eagle Junction Station, then transfer to a train to Nambour (about 2 hours total, $10–$15 USD). From Nambour Station, take Bus Route 610 or 620 to Maroochydore, then transfer to Bus Route 600 to reach Alexandra Headland.
While this is the most affordable option, it requires multiple transfers, so checking schedules in advance is advisable.
Shuttle Service
- Time: 2-3 hrs.
- Cost: Approx. $40-$60 USD per person
Details:
Several shuttle operators offer direct transfers from Brisbane Airport to Alexandra Headland. These pre-booked services typically align with flight arrivals & offer comfortable, air-conditioned rides with space for luggage.
Shared transfers may include stops in other Sunshine Coast towns, while private transfers provide a faster, direct journey. Booking ahead is recommended, particularly during peak travel times.
Accommodation In Sunshine Coast
| Accommodation Type | Description | Price Range (EUR)* | Price Range (USD)* |
|---|---|---|---|
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Hostels |
Dormitory-style accommodation |
€18 to €38 |
$20 to $40 |
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Mid-range Hotels/Serviced Apartments |
Studio apartments, motels, or 1-bedroom units |
€70 to €150 |
$75 to $160 |
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Luxury Stays |
Luxury beachfront resorts or high-end apartments |
€175 to €500 |
$190 to $550 |
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*Rates are per night and subject to change. |
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Find Your Perfect Stay
When planning your stay at Sunshine Coast, Tripaneer should be your first stop, offering a seamless booking experience for surf camps and unique local adventures that truly capture the spirit of the coast. Tripaneer’s curated options ensure you start your journey with the best blend of excitement and comfort.
For those interested in a wider array of accommodation, Booking.com presents a range of luxurious beachfront properties and cozy apartments just steps away from the sand, while Hostelworld caters to budget-conscious travellers with its selection of affordable hostels and social surf lodges.
Australian Travel Information: The 7 Essentials You Need To Know
Discover Sunshine Coast: What To Do When The Waves Are Flat
When the surf isn’t on, there are numerous activities to explore around the Sunshine Coast. You can immerse yourself in the beauty of the hinterland, visit charming local markets, or enjoy a variety of dining & shopping options, all while soaking up the relaxed atmosphere of this picturesque region.
